Lose weight and feel healthy now.

Sign up for our Weight Loss & Virtual Wellness Program. Our 12 month program is endorsed by the CDC and includes a weekly video chat with a dietician and small support group.

GET STARTED

Start your journey to a healthier you

Class:
Weight loss & lifestyle change

FREE smart scale and Fitbit activity tracker included.

Sunday, September 19, 2021

4PM EST

$200

Member benefits

Success stories

Reduce A1C

“My entire group is making amazing changes and I have one participant who has dropped her A1C from 9% at the start of the program to 5.9%!”

Katie, Fruit Street Registered Dietitian

Encouraging feedback

“I like the Fruit Street app because it’s very encouraging for me to get feedback. I went to all this effort making this healthy meal and then I get a cheerleader saying ‘good job’ and thumbs up and it really motivates me.”

Anonymous Fruit Street participant, 37

Connection

“Going out to dinner with friends I was able to tell them more about what I was doing, why I was taking pictures of my food and that got them interested in the program. One of them joined and said to me “Oh my gosh! Life-changing.” So it’s great to see she’s excited about it too.”

Anonymous Fruit Street participant, 62

Guidance and Group support

“For me it’s having someone to lead you through the steps, having someone to meet with you every week and guide and spur you on a little bit. Being in the group with other people is encouraging as well. It’s nice knowing that you’re not the only one struggling with this.”

Anonymous Fruit Street participant, 35

Reaching goals

“One of my participants is exceeding his 5% weight loss goal. This participant keeps a detailed food log daily and noted that his family is so proud of the liftstyle changes he’s made.”

Sherrie, Fruit Street Registered Dietitian

Meet our team

Work along side your dedicated Registered Dietitian over the course of your program, to get a personalized approached to your wellness.

Katie

I have been practicing virtually as a registered dietitian since 2017, specializing in behavior change. I enjoy helping individuals make lifestyle changes that are long-lasting and impact both their physical and emotional well-being. My goal is to help people learn how to listen to their body and fuel it so they can feel good inside and out.

Nancy

Clinical Operations and Coach Lead, RD Lifestyle Coach Philosophy: Enjoy and balance delicious food to nourish your body. Appreciate your individuality, lifestyle and preferences. Make small changes toward your goals, work through barriers, and adjust goals on your journey to health and wellness.

Sherrie

Received BS with Distinction in Dietetics and MPH in Public Health Nutrition from the University of Hawaii at Manoa School of Public Health. Philosophy: As coaches, we help others to make small changes which with daily practice can turn into gradual lasting, lifelong habits. My favorite phrase is DAILY PRACTICE.

How do I know this program works?

Fruit Street's diabetes prevention and weight loss program is based on a clinical trial that Medicare spent over $175 million funding. The National Diabetes Prevention Program has been proven to help individuals reduce their risk for Type 2 diabetes by 58% and in people over the age of 60 they reduced their risk by 71%. This research was published in the New England Journal of Medicine. Fruit Street is also required to submit its clinical outcomes to the CDC and has achieved Full Recognition. Full Recognition means that Fruit Street consistently delivers results such as 5% average weight loss for those that participate for up to 12 months.

How does this 12-month diabetes prevention and weight loss program work?

The program is 12-months long and includes 26 classes over the course of a year with a dietitian and a group of up to 30 participants that you will go through the program with. Your registered dietitian will cover a different topic each week such as diet, exercise, sleep, and stress management. Class will meet on the same day and time every week when it is convenient for you. In between each class, you have the option to use a wireless scale and Fitbit to track your weight loss progress in our app. You will also be encouraged to take photos of your food in our mobile app which will allow your dietitian to write comments on the photos to share feedback with you throughout the week. This isn't another diet program - it is a group of supportive people working with you towards your health goals.

How much does the program cost?

The cost of the program is $200 which covers the cost of the program for the entire year. Most of our competitors charge as much as $800, but we wanted to make this as affordable as possible for patients. Get a free wireless Fitbit scale just for signing up!

Easy to use platform

Take photos of your food in our easy to use mobile app and get feedback from your dietitian throughout the week! Our mobile app also allows you to text with your dietitian and support group. Plus join your weekly classes via video chat from our app!

SEE CLASSES

Work towards losing 4% of your weight

Our compassionate Registered Dietitians are here to help you lose weight, improve your health, and reach your wellness goals. Sign up today!

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